My way to raw My start in life was not the best. I was born, my umbilical cord had wrapped around my neck so that the doctors tell me then immediately moved into a children's hospital - separated from my mother, for weeks, actually more to control because of possible late effects of oxygen deprivation. But I was lucky and did not return any consequential damages, only I was not able to breastfeed, as so many babies (at that time was the silent no longer "in" what has changed today, but again)!
then I grew up in a "normal" family with cooked, home-style food. Many childhood diseases, I went through and had the preventive vaccination of young children endure, I also leave me, my parents knew it not better back then. Luckily I had a really serious illness spared.
Nevertheless, I was kind of always searching for truth, health, nature was my role model. At 13, I was then mainly au s ethical reasons for a vegetarian, then still with plenty of whole grains and cereals.
Through my curiosity I was aware of the raw food when I was 18 years old, and
through the book by Helmut Wandmaker "Want to be healthy? Forget the cooking pot. " It opened my eyes and I immediately began to live it. Over time I realized that I lost much weight, my skin was very nice but unfortunately my tooth enamel has suffered greatly from too many fruits. Since I constantly by the staff at root congresses in Nuremberg in exchange with other raw-foodists was and got a lot of good info, I put my diet slowly to mostly green smoothies with fruit in the morning, vegetables, salads, wild herbs, sprouts, nuts, seeds and Fruits still moderate, but only low-acid fruits. In the winter I leave fruit off almost completely. So my diet to see today, and I with Dirk as often as possible and drink juices with wild herbs.
2006 was born my daughter Chiara, I was a single parent and have 2 years of residence in a raw-WG with a good friend. Thus, Chiara to 2 Age only ate raw vegetables (apples, bananas, berries, chewed nuts, lentil seedlings, vegetables and tender wild herbs), we even had its own large permaculture garden. I have breastfed a total of 3 years and the weaning slowly worked best, in the end I just nursed to sleep. Vaccinated my child was at no time and I am delighted that the children of doctors Chiara was never put under pressure. Right now I'm living back near my parents and through their influence Chiara eat again, unfortunately, cook food, but organic and vegan as far as it goes. For me it is mostly raw food for them.
Nevertheless, I was kind of always searching for truth, health, nature was my role model. At 13, I was then mainly au s ethical reasons for a vegetarian, then still with plenty of whole grains and cereals.
Through my curiosity I was aware of the raw food when I was 18 years old, and
through the book by Helmut Wandmaker "Want to be healthy? Forget the cooking pot. " It opened my eyes and I immediately began to live it. Over time I realized that I lost much weight, my skin was very nice but unfortunately my tooth enamel has suffered greatly from too many fruits. Since I constantly by the staff at root congresses in Nuremberg in exchange with other raw-foodists was and got a lot of good info, I put my diet slowly to mostly green smoothies with fruit in the morning, vegetables, salads, wild herbs, sprouts, nuts, seeds and Fruits still moderate, but only low-acid fruits. In the winter I leave fruit off almost completely. So my diet to see today, and I with Dirk as often as possible and drink juices with wild herbs. 2006 was born my daughter Chiara, I was a single parent and have 2 years of residence in a raw-WG with a good friend. Thus, Chiara to 2 Age only ate raw vegetables (apples, bananas, berries, chewed nuts, lentil seedlings, vegetables and tender wild herbs), we even had its own large permaculture garden. I have breastfed a total of 3 years and the weaning slowly worked best, in the end I just nursed to sleep. Vaccinated my child was at no time and I am delighted that the children of doctors Chiara was never put under pressure. Right now I'm living back near my parents and through their influence Chiara eat again, unfortunately, cook food, but organic and vegan as far as it goes. For me it is mostly raw food for them.
As I have no mother, I've done every day of sport, but not in the club, but I jogged regularly traveled a lot with the bike, and i am driven liner 
m summer was always swimming the day. In the evening I had practiced yoga exercises that I learned in 2002 with David Wolfe in the U.S., when I traveled 3 weeks with him and friends am and 1 week at Nature's First Law in the camp worked. It was a very nice time and people were all very helpful and hospitable! There, too, and with these people, I've got new impressions and new things learned regarding raw food, including many American raw food to dietary supplements and "Super Foods" swear! I eat today, almost 100% raw vegan, with rare exceptions constitute only vegan cooked food. I'm always motivated, and second, it makes so much more fun!
As for my spiritual development, has led me to raw food vegan diet is much closer to God our Creator and I feel connected to nature and more intimate. Nevertheless, I have often asked myself in life, whether it maybe worth living without health would be perfect? Nutrition is so important in our lives?
Very good I think a quote that I once read:
. "Nutrition is not the highest, but it's the soil, thrive on the highest or perish" may
However, I am of the view that the healthy Nutrition should not be overemphasized but should be self-evident.
If we can really look forward to nature, in music or the like, if we the uniqueness of each enjoy the moment and can do, then the question of whether one is sick or not now, perhaps secondary.
is important that we live together with loved ones and recognize meaning in this life that we can feel secure in our God as his creatures, we can take a life the answer to him. And it is precisely in such a way of life the vegan raw food diet is perfect, since it was our lives easier and given by God in the Bible, see Genesis 1.29-30:
Then God said, I have given you every plant on the all the earth that bears seed and every tree with seed-bearing fruit. You shall be your food.
all wild beasts, all birds of the sky and everything that creeps on the earth that has the breath of life in itself, I give every green plant for food. This is what happened.
Much love your
