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Chlorella, a light and oxygen miracle

Hi,

today I want to bring about the alga Chlorella some interesting info. An alga which also accompanied me for many years.

Chlorella is a species of freshwater algae. It is spherical, single cells and is present by chlorophyll a and b colored green. The cells are 2 to 10 microns in diameter very small.
The cell wall of these algae species consists of a multilayer cellulose skeleton in the layers are embedded in polymeric hydrocarbon chains. The cells contain a single mitochondrion.

These algae species is widespread in nature, but it can also be cultivated deliberately. Regarding the production technology is made between the cultivation in open and closed systems. Chlorella is used for the production of foodstuffs, food supplements and cosmetics. exists since the year 1999 in Germany a production line for micro-algae in Pads / Altmark. This is the algae in a 500 km-long glass tube system cultured. It says so on Wikipedia!

Chlorella, a normal green algae is, by its high chlorophyll content is one of the best plants in the plant kingdom dar. combined with up to 5% chlorophyll in the dry mass, with its perfected as a spherical shape, reached Chlorella photosynthesis rates that are their equal in the natural look. Due to the rapid division of the mother cell, it divides within 12-16 hours in 4, 8, sometimes 16 subsidiary cells, it comes under optimal conditions in a very short time to a huge increase in live weight.

also by their constituents to make Chlorella in the plant kingdom for an unbeatable all-rounder. In addition to many minerals, Vitamins, unsaturated fatty acids, they are based on dry weight up to 50% protein, including all essential amino acids for humans. By comparison, an area of 10,000 square meters of wheat yields in one season average of 3.5 t dry matter with about 0.4 tons proteins. In Chlorella the harvest is in the same period 45 - 60 tons of algae dry weight with 22 - 30 t proteins. These properties (content + biomass production) make Chlorella for universal superstar in the plant kingdom.

The composition of Chlorella makes it a valuable food. Based on dry weight, it contains 50% proteins, it is rich in polyunsaturated Fatty acids, minerals, fiber, vitamins and chlorophyll. It has up to 5% of dry matter to the highest chlorophyll content of all foods. It produces no toxic metabolites or decomposition products. It also contains a wide variety of Phytamin, including carotenoids, flavonoids, polyphenols, polysaccharides and glycoproteins. The content of these natural ingredients, this huge light energy is consistent with my observation that regular consumption of small amounts of Chlorella (3 grams) of body functions that are not in balance normalizes. These effects are not only through the action of the nutrients, vitamins and minerals explainable.

A) Chlorella - a hematopoiesis stimulating immune modulator?
Based on observations that people who regularly consume microalgae, apparently show a lower susceptibility to a range of infectious diseases, in mid-sixties in Japan
first systematic studies conducted on this phenomenon. A guided over a quarter of a field study of about 1,000 Marines
yielded the surprising result that, for the members of the test group, where the daily 2 g microalgae were administered per person, the common cold risk by 25% discount [8]. [1]

B) Chlorella - a microalgae with prospects in the treatment of malignant tumors?
From the above-cited literature shows that can be achieved by administration of Chlorella, both in undisturbed form as well as glycoproteinreicher extract a number of distinct immunomodulatory effects, which in via stimulated hematopoiesis and accelerated stem cell differentiation in strength of cell-mediated immunity and an increase in macrophage activity have the appropriate host organisms. (See also JUSTO GZ et al. [58]) Antitumoral Effects are therefore expected to give priority in terms of stimulating the body's own defenses. In recent studies it was also to isolate various substances such as sterols [26] and Glycerolglycolipide [27] from the Chlorella and demonstrate its inhibitory effect on the growth of tumors. [1]

C) Chlorella - a natural additive in the treatment of cardio - vascular diseases?
In a series of empirical studies provided evidence that by Chlorella vulgaris - will be affected in a positive way applications blood pressure, cholesterol metabolism and atherosclerosis. The cause for these effects should in addition to the nutritional properties, however, a direct interaction with various ingredients (eg, various unsaturated fatty acids and chlorophyll
) to be responsible. [1]

D) Chlorella - a risk-free way to speed up the excretion of environmental toxins? The
present in the multilayered cell wall chlorella, has strongly
adsorbing properties to xenobiotics, such that a basic potential for accommodating both affinity of organic pollutants and several heavy metals present. Also, the ability of the Chlorinkörpers Complexation of chlorophyll a Number of metals in this context.
Although in the popular scientific literature has reported frequently on the use of Chlorella specifically for mercury excretion was, in the medical literature does not exactly try to find it. However, there exist a number of publications in the field of environmental technology,
the extreme ability of Chlorella to adsorb toxic metals show (eg
mercury and cadmium) and the use of such biomass for water purification
described [49] [50] [51].
would henceforth be a comparable adsorption in the gastrointestinal tract, with predominantly Metallexkretion should be for the chair. [1]

E) Chlorella - prevention of deficiency?
Because of the balanced nutritional properties of
Chlorella and its high biological value are excluded itself by eating solely deficiencies. The in
can use as a dietary supplement in the usual doses of about 3 g / day to the human body through the Chlorella supplied amount of protein and unsaturated fatty acids cover potential deficits of a limiting component in this sector only partially. The same applies to the present vitamin - and mineral spectrum. However, the probable, is Chemoprotection inhibiting carcinogenesis, collective effect of a continuous supply of basic complex of micronutrients discussed Marktl [55].
An exception is the high level of vitamin B12 - content of the Chlorella (2.5 mg / kg). Even at the recommended dose of 3 g CVB daily average human daily requirement is covered several times. RAUMA et al. were in a two-year study show that strictly vegan diet subjects by oral CVB - can provide sufficient intake of vitamin B12, with the algae absorbed the vitamin BB12 - amount to that correlate serum did. [56] [1]

( Excerpts from microalgae of the species Chlorella - a natural product in Europe so far unbeachtetem pharmaceutical potential "by Dr. M. corner )

I say always like to, I would secretly taking any B12 supplements or eat meat at all. Why? Because I have just no B12 deficiency. Personally I run back to an intact digestive system and the consumption of wild herbs and various algae. For this purpose, necessarily includes the alga Chlorella. At first it may seem expensive, but if you consider the suffice here three grams to have to feel an amazing effect, it is compared with Spirulina as favorable. In Spirulina, one should take five to eight grams.
I'm always amazed when I search for a long time, then guess again Chlorella how it works. Particularly in endurance sports sets to be unlikely. Seemingly effortlessly runs the high mountains, the respiratory rate decreases. Now, this is due to the so-called CGF.
Chlorella to bind heavy metals and reduce the high chlorophyll content inflammation.

I can only put each of heart, either to eat wild grass and if you do not have the opportunity to because it is perhaps too comfortable to walk in the woods, because you live in the middle of town, then Spirulina and (or) to get Chlorella.

In this sense
Dirk Riske

algae and grass