Monday, July 19, 2010

How Do I Gift Landto A Family Member In Tennessee

3. Etappe Ischgl - School, 75 km, 2504 Höhenmeter





The third day was hard, but offered us a view from the roof gandiosen the Transalp, the Idjoch with 2737 meters height. Unfortunately we were unable to use the cable car, but had to connect everything - the last kilometer with 20% slope we have, as almost all the drivers pushed around us. During the drudgery we practiced ourselves in the fine art of Zen Budhismus. In our mind, we asked ourselves more questions: Why am I doing this? Am I here it? Who am I? Am I? The water leaves the consciousness of the body ...

top between the snowfields a quick photo and then we have thrown in the descent. Very nice, but unfortunately much faster than the increase over ... The aid station has saved our lives, where we could store our refill. Eating with (as a verb) has however not much to do, we shoveled every second quarter of Orange into us, plus bananas, apples, melons, cakes and trail mix, and the inevitable energy bars and sports drinks. The dosage is very simple: it fills in record time so much to himself until it is just before gagging. Then a cup of water and into the next rise.

The descent offered driving pleasure on steep, rooted trails. How can we take that? To quote a well-known cyclo-cross racers: "You have to just share the link!" Have we made. The end of the stage was slightly uphill 25 km to the Inn. Sounds relaxing, But because it went so well, it degenerated into a team time trial: Tempo 40 was not uncommon, but brought us to the edge of our capabilities. But as evidenced by the photos, we were in top shape for the finish line again!


the height profile
http://bike-festival.de.dedi1569.your-server.de/fileadmin/user_upload/pdf_biketransalp/hoehenprofile/cbt2010_03.pdf
to Day Rating:
http://bike-festival.de.dedi1569.your-server.de/fileadmin/user_upload/pdf_biketransalp/ergebnisse10/e3_1909.pdf

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